IOverview
Since the late 20th century, a number of Bön teachers trained at Menri Monastery in Dolanji and Triten Norbutse in Kathmandu have gone to teach in Europe and the Americas. They founded practice centres that mainly teach Dzogchen meditation and practices suited to lay people. The two best known are Ligmincha, founded by Tenzin Wangyal Rinpoche in 1992, and Shenten Dargye Ling in France, associated with Yongdzin Lopön Tenzin Namdak.
This is not a separate school. These centres belong to Yungdrung Bön, keep close ties with Menri and Triten Norbutse, and teach the lineages of the shared tradition, above all Zhangzhung Nyengyud. The library gives them their own page because they are the main doorway through which people outside the plateau, including Vietnamese readers of English, meet Bön today.
IIHistory
According to Ligmincha, Tenzin Wangyal Rinpoche was born in 1961 in Amritsar, India, after his parents left Tibet in 1959. He entered Menri Monastery at eleven and received his geshe degree in 1986. In 1988 the Dzogchen master Chögyal Namkhai Norbu invited him to teach in Italy. In 1991 a Rockefeller Fellowship brought him to Rice University in Houston, and in March 1992 he founded the Ligmincha Institute in Charlottesville, Virginia. The name comes from a king of Zhangzhung in Bön tradition.
In France, according to Shenten Dargye Ling, Yongdzin Lopön Tenzin Namdak founded the centre at the beginning of 2001. In 2005 a student donated the property at Blou, in Maine-et-Loire, where the centre now stands.
- 1988Tenzin Wangyal Rinpoche teaches in ItalyAt the invitation of Chögyal Namkhai Norbu.
- March 1992Ligmincha Institute foundedIn Charlottesville, Virginia, later growing into Ligmincha International.
- 2001Shenten Dargye Ling foundedBy Yongdzin Lopön Tenzin Namdak in France.
- 2005The Blou propertyDonated to Shenten Dargye Ling, now the site of the centre.
- 2009Free online teachingsLigmincha began broadcasting teachings over the internet.
- 12 June 2025Death of Yongdzin Lopön Tenzin NamdakIn Kathmandu, according to Triten Norbutse Monastery.
IIIWhat Is Taught
The core teaching at Western centres is Dzogchen, especially the Zhangzhung Nyengyud lineage, together with foundational practices such as refuge, the awakening mind and guru yoga. Alongside these are practices that fit daily life, including the channel and breath practice called tsa lung, practices using the sound of seed syllables, and teachings on the five elements. Tenzin Wangyal Rinpoche has written many books in English along these lines, translated into many languages.
As Bön teachers in the West present it, Dzogchen does not require students to become monastics or to change culture. The essential point is to recognise the natural state of mind and bring that recognition into daily life, work and relationships.
That the centres teach many practices for lay people does not mean Western Bön has dropped its traditional framework. The principal teachers were all trained in monasteries and hold lineage transmissions, and many retreats follow the programmes of Menri and Triten Norbutse.
IVActivities
The main activity is seasonal retreats, from a few days to several weeks, at Ligmincha's Serenity Ridge centre in Virginia and at Shenten Dargye Ling. Shenten runs a four year meditation programme, Gomdra, with a seventy day session each year for those who want to practise in depth. There are also local practice groups meeting weekly, and since 2009 Ligmincha's online teachings. Tenzin Wangyal Rinpoche also co-founded The 3 Doors, a secular meditation programme, and the Lishu Institute in India.
VOrganisation and Distribution
According to Ligmincha, Ligmincha International now includes five retreat centres, practice communities in many countries and a global online community, with teachings translated into as many as eighteen languages. Shenten Dargye Ling states that it is recognised by the French Ministry of the Interior as a religious congregation, which the centre describes as the first official recognition of Yungdrung Bön as an independent religion in the West. The library has found no figures on how many people study at these centres.
VIIn Vietnam
The library has found no source for a Bön practice group in Vietnam, including any affiliated with Ligmincha or Shenten. Vietnamese readers can reach these centres through online courses and English books, but no figures or organisations have been recorded.
VIISymbol of the Branch
No symbol of its own is recorded with a source for this branch, so the library uses the common symbol of the path.
VIIISub-branches
- Ligmincha International, United States, founded 1992
- Shenten Dargye Ling, France, founded 2001
IXOther Branches of Bön
XSources
The library cross-checks the sources below. Where they disagree, the page gives both.
- Ligmincha, Tenzin Wangyal Rinpoche
- Shenten Dargye Ling, History
- Triten Norbutse, The Passing of His Eminence Yongdzin Rinpoche (1926 to 2025)
- Wikipedia, Tenzin Wangyal Rinpoche
- Ligmincha Ireland, History of Bön and Ligmincha
- William and Mary, Buddhism in America, Ligmincha International at Serenity Ridge
?Quick Questions
What is Ligmincha?
A network of Bön centres founded by Tenzin Wangyal Rinpoche in Charlottesville, United States, in March 1992. It now includes five retreat centres, practice groups in many countries and online courses.
Are Western Bön centres a separate school?
No. They belong to Yungdrung Bön, keep ties with Menri and Triten Norbutse, and teach the shared tradition, above all the Dzogchen of the Zhangzhung Nyengyud.
Where is Shenten Dargye Ling?
At Blou, in Maine-et-Loire, France. Yongdzin Lopön Tenzin Namdak founded it in 2001, and the present property was donated in 2005.